Maintaining Proper Posture Is Crucial for Preventing Back and Neck Problems

Dr. Amit Kumar Shridhar, a best spine surgeon in Delhi NCR, explains the anatomy of the spine and how it affects your overall health. He covers the spine's structure, its impact on posture, nerve function, and organ health, while offering tips on maintaining a healthy spine to prevent chronic pain and mobility issues.

Maintaining Proper Posture Is Crucial for Preventing Back and Neck Problems

Dr. Amit Kumar Shridhar, a best spine surgeon in Delhi NCR, explains the anatomy of the spine and how it affects your overall health. He covers the spine's structure, its impact on posture, nerve function, and organ health, while offering tips on maintaining a healthy spine to prevent chronic pain and mobility issues.